Ovulation, Periods and the Menstrual Cycle: A Guide for the Perplexed to healthy periods
Menstruation is what most people call having your period.
If you’re trying to conceive, it’s important to know what’s going on at each stage of your menstrual cycles. After all, there’s only a handful of days per cycle you can actually conceive! Let’s go through the facts on periods and fertility you might not have covered in school health class.
Every healthy woman menstruates, or has a period. But every woman's period is different and a woman's period can change throughout her lifetime.
When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy.
This is why it is very important to understand everything about your ovulation.
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INDEX :
Ovulation and Period Guide
What is menstruation
What is the menstrual cycle
What happens during the menstrual cycle
What Normal Period & Ovulation Cycles Look Like
How to Chart Your Cycle to Know When You Can Get Pregnant
Phases of Menstrual cycle - Friendly guide to healthy periods
What is a typical menstrual period
Premenstrual syndrome
What kinds of problems do women have with their periods
When does a girl usually get her period
How long does a woman have periods?
How to take care of your period
Periods problem and what to do
Pregnancy and the Menstrual Cycle
When you should see a doctor about your period