Resistance bands workout
Install Now
Resistance bands workout
Resistance bands workout

Resistance bands workout

resistance band also commonly referred to as an exercise band or resistance cord

Developer: AB devops
App Size: 7.4M
Release Date: Aug 4, 2019
Price: Free
3.3
11 Ratings
Size
7.4M

Screenshots for App

Mobile
Resistance bands workout

resistance band, also commonly referred to as an exercise band or resistance cord, Elastic workout bands, also called resistance tubing or exercise bands, is an effective tool in your strength training routine. They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs. Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles. This makes them ideal for any type of strength training routines, including home exercise programs such as P90X. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.

Along with assisting with fat loss, keeping you toned, and building muscle, they can also assist with rehabilitative exercises, and are commonly recommended by doctors and physical therapists. If you’re ready to get your fitness on, then the right resistance bands can get you to where you want to be in no time. Once your strength improves, you can simply switch to one of the higher resistance bands for increased resistance.
Show More
Show Less
More Information about: Resistance bands workout
Price: Free
Version: 2.0
Downloads: 10000
Compatibility: Android 4.1 and up
Bundle Id: com.andromo.dev518100.app1004577
Size: 7.4M
Last Update: Aug 4, 2019
Content Rating: Everyone
Release Date: Aug 4, 2019
Content Rating: Everyone
Developer: AB devops


Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide