Hula hooping is not only a great workout for your abs, but it's a great way to have fun and impress your friends. To be an expert hula hooper, all you need is to practice and to improve your coordination. If you want to know how to hula hoop, just follow these easy steps and you'll be able to do it in no time.

We chose some videos carefully for you

Support us by clicking on 5 stars *****