Grocery store shelves are packed with exciting new plant proteins and vegetarian convenience foods that make substituting meat easy and delicious. As more Americans turn toward plant-based eating, incorporating meat-free dishes into your weekly menu plan is an easy way to cut meat consumption, increase your intake of vital nutrients and phytochemicals you can only find in plants, and reduce your carbon footprint. This collection of healthy vegetarian recipes features a broad variety of global flavors, as well as favorite dishes, like burgers, pasta, and hearty casseroles!
Enjoy!