Detox diet plans have become very popular in the weight loss world. The popular diet trend helps you lose weight fast while flooding toxins from your body. 

From time to time I make media appearances or participate in photo shoots and have to really look my best. To ready myself for these jobs I do a Detox Diet Week. I do this to reduce bloat, trim a few pounds, clear up my skin and ensure my long hair will shine under the lights.

I also participate in the detox cleanse when I feel I’ve gotten too obsessed with food, a common issue for a cookbook author, and I recommend it to people who need a boost in weight loss, want to cleanse their bodies and in general just feel better.



This Detox Diet Week is a filling plan that slowly eases you into the detox smoothie only days. You get to eat real meals as you gently ease into the two-day smoothie detox cleanse and can lose between 5-15 pounds in the 7 day cleanse diet program.