Short introduction:
Discover a space of inner peace and self-acceptance with "Connectedness." This app is your personal companion on the path to greater mindfulness, stress management, and acceptance. The more lovingly you connect with yourself, the more resilient you will become in your life. This allows you to respond more balanced to life's challenges.

Main features:
• Heart coherence exercises: Learn how to regulate your nervous system and strengthen your emotional balance. These effective and easy-to-integrate exercises promote the connection between heart and mind and support you in staying calm in difficult moments and finding creative solutions.

• EFT tapping sequences on a variety of topics: Use the power of Emotional Freedom Techniques (EFT) to release emotional blockages and transform negative thought patterns. These simple tapping sequences are easy to integrate into your everyday life and always strengthen your self-acceptance.

• Guided Meditations and Imagery Journeys: Immerse yourself in guided meditations that help you reduce stress, clear your thoughts, and achieve a state of inner serenity.

• Community Support: Connect with other people who long to be more fulfilled and resilient in life, anchored in a loving relationship with themselves, through specific courses in this app.

• Online Courses and Challenges: Deepen your connection with yourself. Understand connections and thereby learn to accept yourself better. Learn different methods here to lovingly integrate challenging feelings and outdated behavioral patterns and move through life joyfully and empowered.

Target Group:
"Connected" is aimed at people who feel stressed, often prioritize the needs of others, and are looking for effective and mindful methods to find peace with themselves. Whether you're a working parent, a parent, or simply looking for more inner peace, this app provides you with the tools you need to develop resilience and live a more fulfilling life.

Pricing:
Some content is free to access, while others can be purchased for a low to moderate price. This allows you to use the app according to your needs and take your path to greater self-acceptance and inner peace step by step.

Contact and Support:
Visit my website for more information: www.annafienbork.de
For questions or problems, contact me at: [email protected]