Support your daily relaxation, sleep, or focus with 6 breathing methods guided by soothing visuals and soundBreathFlow is a guided breathing app offering six techniques to support your daily life. Choose the method that suits your mood or goal and follow calming visuals, voice prompts, and vibration cues to help you focus and relax.

[Six Breathing Methods]
- 4-7-8 Breathing (for relaxation)
- 4-7-8 Sleep Version (for falling asleep)
- Bellows Breathing (for energy boost)
- Box Breathing (for focus)
- Diaphragmatic Breathing (for stress relief)
- Free Breathing (customizable)

[Support with Sight, Sound, and Touch]
- Animated circle that moves with your breath
- Visuals that change color in each phase
- Voice guidance for inhale, hold, and exhale
- Vibration cues for each breathing phase

[Track and Build a Habit]
- History of breathing sessions by day, week, and month
- Streak counter for consecutive days
- Usage frequency by method

[Gentle Reminders]
- Set custom reminders at your preferred time
- Encouraging messages to support consistency

[Other Features]
- Works offline without internet
- Lightweight and battery-friendly design
- Available in over 70 languages for global use

[Free to Use]
- All core features are free
- Premium plan available to remove ads
- Support development with a premium upgrade

BreathFlow helps you create calm moments to reconnect with your breath. Even a few minutes of breathing can bring balance to your mind and body.

Whether you want to focus, relax, or fall asleep, use the method that fits your current need and enjoy your breathing time.