Breathwork.ai helps you practice simple breathing exercises designed to reduce stress, improve focus, and support better sleep. Each session takes only a few minutes and can be used anytime during the day.

With a wide library of guided exercises, you can choose sessions for relaxation, focus, energy, or sleep support. The app provides step-by-step breathing techniques made easy to follow with calming audio and visual guidance.

🌿 What you’ll get:
• Sleep support routines to help you relax before bedtime
• Breathing practices for stress and anxiety relief
• Focus and energy boosters for study or work
• Breathing sessions to support athletic performance and recovery
• 2-5 minute guided practices suitable for beginners and experienced users

🔧 Features:
• Guided breathwork sessions with audio and visuals
• Streak tracking to build a consistent habit
• Clean and calming design
• Option to choose between different voice guides
• Relaxing background sounds or music

Whether you want to relax, prepare for a meeting, improve focus, or wind down for sleep, Breathwork.ai provides short, practical breathing techniques to support your well-being.