The MBS app consolidates information from various disciplines, recognizing that performance emerges from interrelated biological systems. We aim to communicate the latest scientific research and transform it into actionable insights. Taking a systems approach, we demonstrate how mental and physical performance are inseparable. From Neuroscience to Nutritional Science and Sports Science, we strive to provide you with the most relevant, research-informed content.

Disclaimer: The MBS app is intended for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any changes to your health, nutrition, or exercise routine.

Foreground Service Use Disclosure:
The app uses the FOREGROUND_SERVICE permission to support continuous audio playback for guided meditation and fitness sessions, even when the app is running in the background. This ensures that users can follow along with audio content without interruption while using other apps or when the device screen is off. A persistent notification is displayed to control playback, in compliance with Google Play policies.