We have a 1 on 1 solution which includes a video call or a phone call making sure that every diet and nutritional counsel is taken care. Whether your package include a call every day to once a month, we have you covered with our incredible diet management application where you can access your own data and plans. We also offer a unique feature allowing you to change your plan based on various options our team set up for you. The ketogenic diet is known as a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. The ketogenic diet involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbohydrates puts your body into a metabolic state called ketosis.