With the ZorgSaam Vitaal app you have everything you need for your fitness at your fingertips. Follow an online introduction or training about your favorite lifestyle theme such as sleep, nutrition, stress or exercise. Check out which activities or schemes ZorgSaam has especially for you. Be advised by Fitz, your digital assistant, or get in touch with a lifestyle coach to help you make the right choice or just that little bit of extra support when you need it. Result motivates! That is why you can keep track of your progress in the app itself or use your favorite app and link it with Google Fit.