Tabata Challenge: Customized High-Intensity Interval Training

‘Tabata Challenge’ is your ideal partner in achieving your fitness goals. This app is designed to deliver maximum effectiveness in a short period, based on the scientifically proven Tabata training method. With its intuitive interface and enhanced timer features, users can increase workout intensity and manage their health effectively.

Key Features:

• Tabata Menu: Users can freely set the number of sets, rounds, preparation time, exercise time, and rest time, customizing each workout session to meet their personal needs.
• WOD (Workout of the Day) Menu: Create your own workout sets and start exercising immediately by selecting from a variety of pre-registered exercise programs through the loading feature. This menu diversifies workout routines and offers new challenges every day.
• Interactive Audio Alerts: In addition to displaying the remaining time on the screen, audible alerts inform users of the start and end of various exercises. This feature helps users immerse themselves in their workouts and effectively manage their time.

With ‘Tabata Challenge,’ you can build strength and continuously manage your health through high-intensity interval training, anytime and anywhere. Download now and start your fitness journey!