Health Coach Howie's philosophy: There are 3 parts to overall Total Health. Activity, Whole Food Nutrition, and Effective Supplementation. The combination of the 3 is what makes you "Healthy!" Take any one part out of the equation and there is no longer any BALANCE. Without BALANCE in the human body, there can be no LONGEVITY!
Our Mission is to teach all who care, that are interested, simple practical solutions to living a happy healthy lifestyle!