X-FIT Boxing is "Xtreme" Boxing and Fitness. It is a mix of authentic boxing and crossfit training which includes weights, calisthenics, mitt combos, floor work and bag drills that builds muscle, strength, endurance, and speed. Whether you're goal is to tighten & tone, build muscle, enhance flexibility, strengthen core, lose weight, increase cardio, develop power, bodybuilding, cross-fit, speed & endurance; or even enter the world of competitive Boxing; you can achieve it all right here. If you are interested in pushing your body and mind to the limit in order to attain an extremely high level of physical fitness, X-Fit Boxing is the place for you! Motivated people welcomed.