The application was developed to assist in querying and searching physical performance indices based on detailed tables. It allows personalized search according to age, gender and type of exercise, covering modalities such as running, pull-ups, sit-ups and push-ups. The tool is ideal for those who want to monitor and plan their physical training, providing useful information to optimize their performance.
Main features:
Segmented research on physical performance indices, adjusted by age, gender and type of exercise.
Option to filter results according to your specific needs, making it easier to personalize training.
User-friendly interface that allows the user to enter their information and instantly receive suggested minimum and maximum performance indices.
Comparison of personal results with suggested indices, helping to plan and monitor physical training.
Offline access, ensuring the availability of information at any time.
This application is a useful tool for anyone who wants to improve their physical performance through efficient and personalized training based on standardized sports indices.
Disclaimer: This app does not represent and is not affiliated with any government entity. All information is based on public sources and aims to facilitate access to data related to physical performance.
The app does not represent a government entity.