In times where love relationships are increasingly superficial, devalued and worn out by the couple's lack of care, single people have decided to leave the ballads behind and wait for a real serious relationship and others have even given up on finding a partner, if made essential the existence of this manual that focuses on emotional reconstruction, peace and stability.

If you are single and want to be a better match for yourself or you are in a relationship and want to repair your emotional ties to become a good partner, in this book you will learn how to improve your mental and emotional health with steps that can be followed by anyone.