Pull-ups are done by lifting your body up to a bar and lowering yourself back down. This body weight exercise is used in military training protocols and they are not one of the simplest exercises to perform.
It becomes more beneficial and effective if you combine some exclusive moves in your pull ups routine.

Well, regardless of your experience and familiarity in pull ups, this app is going to provide you the perfect combination of pull-up exercises. Executing these wonderful intense training moves you come up with perfect strength and great stamina in no time.

Kipping pull ups, closed grip pull ups and chin-ups pull-ups are few of which we are about focus on.

Install this wonderful app totally free on your android based smartphone, follow each of these pull ups as instructed inside the app and get maximum and best benefits from it.

Here is the sneak-peak you will receive inside the app:

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Note - This is content-only app that provides you information about pull ups workouts.