I. Information about the Fitizen fitness app
Fitizen provides a full range of exercises suitable for everyone from beginners to intermediate level athletes or athletes with advanced fitness needs.
The Fitizen app is integrated with smart AI features, helping to build a training schedule and a personal nutrition regimen according to each person's body condition and personal goals right at home.
Key Features of Fitizen:
- Compatible Platforms: Android 9 or later
- App Size: ~37MB (Android)
- Type: Tool
- Publisher: Appspect
II. Key Features of Fitizen
1. Integrating AI features to personalize your workout
With advanced technology, the AI ​​feature from the Fitizen app will support and help you personalize your workout according to your goals:
- Analyze your physical condition, habits, time and workout goals
- Automatically design daily exercises suitable for each person's physical strength and goals (weight loss, muscle gain, body shaping, etc.)
- Suggest scientific menus, ensuring nutrition
- Monitor and adjust your workouts according to your plan to bring the best results
AI continuously learns and updates your information and data daily to upgrade your personalized workout plan in real time. With the AI ​​feature, you will immediately have a "virtual trainer and nutritionist", supporting you every step of the way during your workout without having to spend extra money on outsourcing.
2. Walking and Running Tracking
Fitizen tracks your steps, measures distances, and helps improve endurance.
- Indoor: Input your workouts directly into the app to track progress.
- Outdoor: Use GPS to record your routes, including maps, time, distance, speed, and calories burned.
3. Personalized Workouts
Build a custom fitness schedule tailored to your physical condition and personal goals. Adjust intensity, workout duration, and select preferred exercises for weight loss, muscle gain, endurance improvement, or overall health enhancement.
4. Diverse Training Packages
Fitizen offers two types of training packages:
- Goal-Based: Programs designed for weight loss, muscle gain, and endurance improvement.
- Level-Based: Programs for beginners, intermediate, and advanced users, ensuring effective training at every fitness level.
5. 170 Exercises
Fitizen provides 170 unique exercises, keeping workouts fresh, varied, and free from monotony.
6. Workout Progress Tracking
Monitor your workout sessions in real-time, including distance, duration, and daily exercise logs, to ensure you meet your fitness goals.
7. Expert Guidance
Fitizen's training programs are developed with the assistance of qualified trainers and optimized with AI. Achieving health and fitness goals becomes easier with expert support.
8. Other Unique Features
- Innovative Design: Combines at-home exercises with professional AI trainer expertise for personalized training plans and exercises.
- Enhanced User Experience: Regular improvements based on user feedback ensure the app delivers the best experience.
- Free Features: Currently, all exercises and features on the app are free to use.
III. Benefits of Fitizen
- Targeted Workouts: Create personalized exercises focusing on specific body parts, such as the upper body, lower body, or full body.
- Training Progress Tracking: Maintain workout discipline with stored information on calories burned, intensity, and more.
Fitizen helps you stay disciplined with diverse home workout options. Download Fitizen now to improve your health and get in shape!