You can easily set the time for work and rest, the number of sets you need. It's all directly on your watch, and everything else the app will do for you.

When do you need it?

1. Interval training in the gym or fitness
2. Tabata timer
3. Pomodoro timer
4. Contrast shower intervals
5. Interval running circles
6. HIIT workout

This wearable interval timer is essential for your exercises at home, in the gym, and outdoors.

This is an Open-Source application. So, you can send feedback, improvements, and pull requests to our GitHub.