Do you want to know what you should do to burn fat and calories more easily?

If you want to receive the necessary tricks, tips and advice to lose weight, and even meet that goal without following a too strict diet, then this tutorial is for you.

The app "Tips to lose weight" contains a manual completely in Spanish, with interesting suggestions to take into account if you have made the final decision to lose weight. If you put each and every one of the tips described in this app into practice, you can effectively lose weight and feel more active, and without a rebound effect!


You will learn a lot about:

- Benefits of water
- Egg consumption at breakfast
- Green tea and coconut oil
- Sugar and carbohydrates
- Moderate food portions
- The chewing process
- Keep sleep
- Correct consumption of proteins
- Coffee and glucomannan
- Importance of vegetables and fruits
- Single ingredient foods

You do not need to have previous experience, only an Internet connection and a lot of desire to improve your physical and mental health. All this information and much more, totally free!


Four factors influence a balanced and effective diet: variety, frequency, moderation and hydration. In this guide we show you healthy tips and options for habits to lose weight and fat, while eating a balanced diet.

What are you waiting for? Download this tutorial and enjoy this journey towards a healthier and happier lifestyle!