Home as a concept
Most of the members are residents of the community. They hope to build a gym that allows the whole family to exercise happily. Therefore, the goal is to develop for all ages, so that the whole family can exercise together, making fitness a part of life. Exercise Become something that everyone can easily control and challenge!

Diversity courses
In order to meet the sports needs of all age groups, we design different courses for all age groups, provide professional children's gymnastics for children, and design and arrange various popular group classes for adults, such as aerial yoga, TRX, aerobic dance, etc., for Zhonggao Elderly provides relaxation yoga, spine alignment yoga, etc., to meet the different exercise needs of each person.

Professional one-on-one coaching
Friendly service, comfortable environment, professional one-to-one fitness guidance courses, and special guidance for middle-aged and elderly fitness, arrange courses, so that middle-aged and elderly people can also have good muscle strength, and make the active body more relaxed and enjoyable , Through the joy of sweating and exercising your body, you can regain your vitality in life!