What is not measured can not be improved.

* Proposes a better life with another food MEASURE.
* Keeps the person away, initially, from flour and sugar. But it does not prohibit them in the future.
* Teaches to measure and take care of these foods with great attention.
* Achieve rapid relief, rapid descent, and long-term maintenance.
* Generates a CUT with the history of the fat man, the excess, the prejudices, the myths, the "I can't", the skepticism, the distrust and the comfort.
* It is dynamic due to the interaction between the system, the concepts and the person.
* He manages to open the mind and direct it towards originality, variety, challenge, grit and decision.
* Replace sharp surgeries with sharp concepts.
* It is different because it does not focus only on the quality of food, but on the quantity, THE MEASURE.
* Use foods with a low glycemic index (do not cause hunger), a hypocaloric diet and moderate physical activity adapted to each person.
* Consider that there is no "bad" food, if the fair MEASURE is respected. There is no harmful food, except that which enters in excess.
* It is persuasive, motivational, inductive and energizing.
* Impose DISTANCE with living pending eating, and DISTANCE
* between meals.
* It is used for aesthetic overweight, moderate obesity and especially
achieves great results in morbid obesity.