This is Pregnancy's yoga app for women. Yoga is best exercise for all situation .

Learn how to achieve a healthy body doing Yoga during pregnancy. If you want to start with prenatal Yoga, or lean relaxation exercises, you can start with this app. Get the benefits of Yoga Exercises when you are pregnant. Relaxation is good for you and the baby.

Yoga can have many benefits for pregnant women and their babies. Studies have suggested that practicing yoga while pregnancy can also improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for childbirth. Before use this app plz read our privacy policy .

Disclaimer :

Before use of any yoga or fitness app, please take the advice from your doctor or reputed person. We are not responsible for anything happen before or after use this app. We are try to deliver best service but also that all depends on your body system, that's why better to take the advice from your doctor.

Benefits :

Yoga improves strength, balance and flexibility.
Yoga helps with back pain relief.
Yoga can ease arthritis symptoms.
Yoga benefits heart health.
Yoga relaxes you, to help you sleep better.
Yoga can mean more energy and brighter moods.
Yoga helps you manage stress.
Yoga connects you with a supportive community.