Align Pilates: Move. Heal. Align.

At Align Pilates, we believe true wellness starts from the inside out. Our studios are dedicated to helping you achieve total health through a personalized and holistic approach to movement and healing. We combine the strength and precision of Pilates with modern wellness practices such as essential oils, breathwork, and energy healing.

Health is not just about exercise. It is about balance, awareness, and the connection between mind and body. Align Pilates was created to help you feel stronger, calmer, and more aligned in every area of your life. Whether you are recovering from an injury, improving posture, building strength, or simply taking time to recharge, our programs are designed to meet your unique goals and support long-term wellness.

Our highly trained instructors are dedicated to creating a safe and encouraging space for every client. Each session is thoughtfully designed to build strength, flexibility, and confidence while supporting your body’s natural ability to heal and thrive. From your first visit, you will notice the attention to detail, warmth, and care that make Align Pilates different.

We also believe wellness should feel good. That is why we offer more than just Pilates. Essential oils, energy work, and mindful movement practices are available to help calm the nervous system, enhance recovery, and promote a deep sense of inner balance.

Align Pilates has two beautiful studio locations in Vienna, Virginia and Hilton Head Island, South Carolina. Both studios offer a peaceful environment where you can slow down, reconnect with yourself, and experience movement that truly transforms.

Download the Align Pilates app to easily view schedules, book classes, manage memberships, and stay connected to your wellness journey. Discover how incredible it feels to move with purpose, breathe with intention, and live in alignment with your best self.