This is not just about running.
It's a movement.
Built by women, for women, Mutha Runner brings together everything you need to train smart, get stronger, and feel connected while doing it. Whether you’re lacing up for your first 5K, chasing a marathon, or simply wanting to move more with purpose, you’ll find your crew here.
Our mission is simple: to give women the space and confidence to be themselves when it comes to fitness and running.
We believe strength is contagious, confidence is built one run at a time, and progress feels better when it’s shared. This app is your home base for running and strength sessions, group challenges, community events, and everything that makes being part of the Muthahood so powerful.
What You’ll Find Inside
Training Sessions: Choose from running and strength programs designed by expert coaches who understand women’s bodies and training cycles.
Community Connection: Join a squad of women who lift each other up. Share milestones, celebrate wins, and stay accountable.
Track Your Progress: Log your runs, track your workouts, and watch your fitness and confidence grow week by week.
Exclusive Events & Challenges: Be part of community runs, workshops, and limited-time challenges that bring the Mutha spirit to life.
Why Women Love It
We're not about being the fastest or fittest. It’s about showing up.
Mutha Runner meets you where you are—no judgment, no comparison, just women doing their best and getting stronger together.
Our tone is real, our sessions are challenging, and our community is everything.
So whether you’re running solo at sunrise, lifting heavy in the gym, or joining the Mutha squad for a group session, this app keeps you connected, motivated, and moving forward.
Welcome to the Muthahood.