No fluff, just gains. Sweat with JD.

Real talk: if you’re tired of fitness apps that promise miracles while feeding you kale memes and toxic positivity, this is your exit. This is personal training that doesn’t sound like a pyramid scheme or look like a TikTok ad. No overcomplicated timers, no influencer poses, no “find your inner goddess” nonsense — just clear videos, simple cues, real structure, and progress you can actually screenshot and be proud of.

Pros tolerated, but honestly, this is built for the everyday human who’s done pretending to love burpees. For people who want to move better, feel stronger, and see results without selling their soul to hustle culture. Because movement shouldn’t hurt your joints or your ego — it should feel like leveling up, not crawling through glass.

Setup’s so easy, if you can swipe right, you can start today. I promise. No fancy gear, no prep, no endless setup — just show up, press play, and sweat.

We’ve all got phones that know our coffee orders, our exes’ names, and how long we’ve been doom-scrolling — so why can’t they know how many pull-ups we owe ourselves? That’s what this is about: training that fits real life, not the highlight reel. Built by someone who’s failed workouts, skipped Mondays, started over, and still shows up on Tuesday.

Step one: download. Step two: stop quitting. Step three: tag me when you hit that PR — because nothing feels better than proof you’re not lying to yourself… except realizing this is just the beginning.