YALA is where strength meets precision. Our 45-minute classes fuse the control of Pilates with the intensity of strength training to deliver a high-intensity, low-impact workout that transforms your body and mind. Every session is designed to sculpt, challenge, and push you past limits — leaving you stronger with every class.
This is more than a workout. It’s a community where progress is shared, strength is celebrated, and every class leaves you stronger — inside and out.
In the YALA app, you’ll find:
Easy class booking and schedule management
Memberships and class packs tailored to your goals
Waitlist and spot notifications so you never miss out
Studio updates, events, and exclusive offers
Forgot your water or grip socks? No worries — purchase them right through the app
A seamless way to track your sessions and stay connected to our community