Arogya Sakhi is dedicated to providing comprehensive preconceptional care to optimize both maternal and neonatal health outcomes. As part of our mission to educate, inform, and support women on their path to motherhood, we deliver a range of resources, including expert articles, informative videos, and personalized tools aimed at improving health before conception.

Our service caters to women at different stages of family planning, whether you are just thinking about pregnancy or already preparing for the big day. The information we provide focuses on creating a solid foundation of health, addressing the critical time before conception, which plays a significant role in the overall well-being of both mother and baby.

Why Preconceptional Care?
The period before conception is often overlooked, but it is crucial to optimize a woman’s health and well-being in preparation for pregnancy. Preconceptional care focuses on maintaining a healthy lifestyle, managing chronic conditions, taking necessary supplements, and creating a mental and emotional environment conducive to pregnancy. This proactive approach helps women reduce risks during pregnancy and prepares their bodies to support the growth and development of a healthy baby.

What We Offer
Personalized Preconception Care Resources
Aarogya Sakhi provides access to personalized resources to help you prepare for a healthy pregnancy. Through our platform, you can access a wide range of content, including:

- Nutrition and diet tips
- Exercise routines for pre-pregnancy fitness
- Guidance on managing chronic conditions such as diabetes or hypertension
- Mental health strategies for stress reduction and emotional well-being

Expert-Backed Articles and Videos
Learn from leading experts in maternal and neonatal health. Our website hosts a variety of well-researched, credible, and up-to-date articles and videos on topics such as:

- Fertility awareness and family planning
- Immunization recommendations before pregnancy
- Importance of folic acid and other essential nutrients
- Environmental factors that can affect fertility and pregnancy

Secure, Easy Login and Data Protection
We understand the importance of privacy, especially when it comes to health-related information. Aarogya Sakhi provides secure OTP-based authentication to ensure that your data remains protected. You can safely store your personal information and preferences while accessing resources to help you optimize your maternal health.

Why Choose Aarogya Sakhi?
- Evidence-Based Content: Our resources are developed in collaboration with healthcare professionals and experts in maternal health, ensuring that you receive the most accurate and reliable information.
- Convenience: With easy access to expert content and health tools, Aarogya Sakhi is the one-stop platform to help you with preconception care.
- Personalization: We understand that every woman’s journey to motherhood is unique. Our platform tailors content and resources to your individual needs, helping you take the right steps toward a healthy pregnancy.

Whether you are planning to start a family soon or want to optimize your health before conception, Aarogya Sakhi is here to guide you every step of the way. With the right preparation, you can increase the chances of having a healthy pregnancy and a healthy baby. Start your journey today with Aarogya Sakhi!