Nutrition is one of the basic needs that enable us to continue our lives. Healthy eating affects our daily life and the advanced stages of our lives. In addition to being fit, it also enables us to be protected from many diseases. The values of the nutrients we take in daily life greatly affect our health. In order to live healthy, we need to pay attention to these nutritional values.
Many people do not know about the values of the nutrients that they take in daily life. Researching this information can be troublesome and tiring. With the "Healthy Nutrition" application, it is aimed that people can access useful information about fruits, vegetables and vitamins. Users will be able to learn about the calories and vitamins of fruits and vegetables as well as their benefits. The app also contains information about the benefits and harms of vitamins.
What everyone should pay attention to, from young to old, is health, and proper nutrition is one of the most important requirements of maintaining health.