The home workout app helps you pump up your abs quickly and efficiently. The fitness training program for the press is suitable for people with different levels of physical fitness.
After completing the tasks of each day, you will understand how strong and beautiful your press has become.
 Our application is designed for training at home.
Home abs workouts will help you lose weight and remove fat from your stomach in 30 days. Also, training will help strengthen the abdominal muscles and remove excess weight, find a beautiful waist and those same treasured cubes on the stomach.
Key features of our press training program:
- An effective and versatile training program
- Exercises for training at home
- Simple and intuitive interface
- Sound alerts during training
- Detailed instructions for each exercise
- Tips on how to download the press correctly

Home workouts for weight loss and abs are suitable for everyone: men, women, boys and girls, grandparents.
If you have certain restrictions on physical education, be sure to consult your doctor before exercise.
We are not responsible for injuries that you may get during class.

If you set a goal to find a beautiful press and a slender waist, train with our application without leaving your home!