Aszens is a well-being and self-knowledge platform whose mission is to offer you paths on the journey of reconnection with your essence and facilitate the rebalancing of your physical, mental, emotional and spiritual fields.

Created by Mariana Reis who, after her own experiences, learning and a lot of study, decided, alongside professionals she trusts, to bring together a wide range of topics to help us seek a better quality of life connected to who we truly are. There is no magic formula here, just seeds that each person must seek to sow and cultivate with love in their own garden.

With the Aszens method you will be able to achieve a more meaningful, lighter life and also develop your self-confidence and self-worth. Our goal is to remind you that you are the most important person in your life and help you maintain your commitment to yourself towards your maximum potential.

In the APP you will find:
- Guided meditations;
- Tips and practical exercises on breathing, non-violent communication and prayers;
- Examples of how to include moments of well-being and self-care in your routine;
- Classes on self-knowledge and spirituality;
- Wisdom about self-confidence and self-love;
- Reflections on relationships, career and purpose;
- Content on physical, mental, emotional and spiritual health;
- Discount on partner brands and events.
- “Nothing will ever be the same as before but everything can be better than it ever was”.

Fondly,

Team Aszens