Chewing Coach will support you to improve your chewing process and your health. The digestion process starts in your mouth, not in your stomach.
Chewing Coach adapts your chewing to better absorb nutrients from food and lesser digestive problems as bites are reduced to small pieces. This impacts your overall health.
Chewing Coach will give you guidance on how to chew bites according to food texture and number of chews necessary to:
* Enjoy food in a different way
* Better absorption of nutrients and energy from food
* Better digestion as bites are chewed properly and exposed more time to enzymes.
* It is good for your teeth
* Reduction of presence of bad bacteria and fungus in the intestines which leads to a healthy digestive system – not more chunk of food in your system
* Control/reduce your corporal weight as you will not have the need to eat more food as fullness hormones will increase, less calories due to less food ingestion and reduce anxiety.
* Focusing to create and choose better environments/places to eat, relaxed, and providing music to achieved it as necessary.
Within Chewing Coach app, you will find key information to understand the chewing process and the impact on our digestion and body health but most importantly, this is a tool that will help you to establish the habit to chew properly through the different programs according to the type of food texture and with the proper chewing time defined by the natural process and it will let you recorded and keep your progress on meal reports. All this will allow you to enjoy food flavors, improve digestion and even lose body weight only because you will be focus and concentrated in the simple act of chewing the bite before swallow it.