Reach out beyond your normal self. This is your opportunity to live your greatest promise, highest self. Don't wait. Each time we make a difference for self or in the lives of others, we create hope and happiness in ourselves.
Happbit is the source of direction and facilitator of health and wellbeing for everyone who is ready to unlock their best version. Happiness is the personal belief to accomplish something meaningful!

Create your ideal life with life-changing habits.
It is estimated that it takes people 21 days to form a new habit. So it’s a perfect amount of time to change or introduce something new in your life. Choose the best challenge for you (or create your own) and do it for 21 days and you’re going to see how the habit becomes part of your lifestyle day by day.


Starting a healthy lifestyle, taking a break away from the internet, practicing gratitude, learning a new language, trying to be more

Ever wondered how long does it take to break a habit?

Scientists and leading psychology research suggest that it takes us around 21 days to break or form a new habit.

This means doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.