TBM - Total Body Measure is a comprehensive app designed to track and manage your body measurements to help you achieve your fitness goals. With TBM you can record key parameters such as weight, body fat percentage, muscle mass and much more. The app provides detailed descriptions of each measurement, helping you understand their importance and impact on your overall health.
In addition to monitoring your progress, TBM displays transparent trends and historical data, giving you a visual overview of how your body is changing over time. The app also offers personalized suggestions to improve your performance, guiding you step by step to optimize your fitness journey. Whether you want to lose weight, build muscle, or simply maintain a healthy lifestyle, TBM is an essential tool that will keep you on track and motivated.