Bin-go peps up your leg extensors and walks. According to research, everyday exercise is the most important form of movement for health.

Here's how it works:

- Set your goal: Choose the number of steps per day and get recommended levels.

Give yourself a kick start to a healthy life. Think positively. Every step is a step in the right direction. Bin-go makes you fitter, happier, healthier and more productive every day.