Free application that helps to shape firm legs and buttocks, with exercises and nutritional advice so that you can do your workouts at home without problems. The application has an alarm and calendar so you can set your reminders and not miss anything.

Aware that not only exercise is enough, we help you with nutritional tips so that you can achieve your goals.

★ Lift buttocks or slim the butt
★ increase glutes (large buttocks)
★ flat stomach
★ tone legs, or increase legs.

APP features

- Quick and effective routines to perform at home.
- Food advice.
- No need for equipment, train with the weight of your body.
- Alarm.
- Calendar.