My name is Cyrus. I am an ex professional football player with over 20 years of sport/ fitness experience. From a young age it has been a priority to achieve an athletic physique in order to improve my performance on the football pitch. When my football career was halted due to a bad knee injury, my focus went from improving my performance in football to improving my physique on an aesthetic level. With over 5 years of being specifically committed to weight training and developing a better understanding of nutrition, I gained over 10kg in lean muscle and really narrowed down how to achieve a physique that I was proud of.
My aim is to help everyone achieve their fitness and physique goals. I know what it takes to get in to great shape, and I can help you achieve what you are looking for with the right plan. No matter where your starting point is, you can get results with the correct plan in place. It is really important to understand that going to the gym isn’t enough. Having a detailed, structured plan is essential and having better knowledge on nutrition is key.