DPL Fitness and Wellbeing programmes and coaching with Dr Penny Lenihan, Consultant Psychologist and Personal Trainer working together towards a healthier fitter you, with state of the art software. DPL clients can log into their programmes on the move, taking them wherever they go. Individualised personal training, habits and lifestyle coaching, 1:1 messaging and much more, supporting achieving your goals and being the you that you know you can be.