Hello, my name is Jeremy Wilson and I am a fitness trainer. My specialties include functional ands preventative training. I have roughly eight years of program design experience and have helped hundreds of people through one on one training achieve their goals and daily functionality. My ultimate goal as a trainer is to teach my clients to love fitness through truly effective programming and to help make working out a normal part of their daily routines. Through my website, you will have access to programs that have been thoroughly tested for efficiency in achieving goals. You will also have access to nutritional recommendations, workouts for a broad range of goals, and accountability through online messaging and videos. With my many years of experience in helping others make the best of their time in the gym, I hope that you allow me to help you along your journey of making your daily life so much more enjoyable through fitness.