This app supports InversionNation.com acrobatics based personal training clients. You can track your workouts and progress, watch video demonstrations of exercises, and communicate with your coach.

Inversion Nation’s programs are rooted in presence based training designed to enliven your sense of self, undo habitual patterns, get you back in touch with the fundamental movements of your body, and give you an opportunity to cultivate strength, flexibility, and balance.

Inversion Nation’s acrobatics based personal training programs include cardiovascular training, quadrupedal movements, stretching, progressive rolling sequences, bodyweight strength training, and foundational balance skills like headstands, handstands, and backbends. As you progress you will learn to apply your new found strength, flexibility, and coordination to more advanced balancing skills, tumbling, and partner acrobatics.