Jon Porter Health brings you... Workouts, Nutrition, Recipes, Community, Mindset and Behaviour Coaching all in one place.
Track your nutrition, have us set your nutrient goals and send you a monthly recipe.
We build in behaviour change models based around proven theory integrated into the app via short, medium and long term goals.
1 to 1 exercise and nutrition programming and coaching. Additionally we have an abundance of workouts ideal for those who find gym spaces elusive through busy schedules, or a daunting environment. Stressed and anxious? We have purpose built exercises programmes with you in mind, all of which can be done in the comfort of your home. We aim to bring the greatest home workouts designed to give you the life you deserve. The people that need our help the most never enter the gym.