A truly individual Online Personal Training service offered by Kay Henderson, founder of Kay Is My PT.

This service provides a uniquely tailored and customised programme of exercise delivered direct to you with the added benefit of coaching support from an experienced Personal Trainer. The combination of training expertise and online technology allows a focus on form and technique that gives you the confidence to workout when and where you choose, in a way that fits with your lifestyle and goals, enabling you to reclaim your health and fitness and, be more of the person you want to be.

To use this service you will need to apply. Please search online for KayIsMyPT.