As a personal trainer and online coach, I take your fitness and health goals seriously. I am not here to make a sale, but to do my job for you! I understand that losing weight, gaining muscle, finding a start point, staying on track and motivated can be challenging!

My goal is to help you overcome your hurdles, fears, and obstacles to obtain your goal. Whether you are interested in weight loss, or overall health, getting stronger, being more functional in daily routines, performance driven, or your goal is to get into an old pair of jeans or that new wedding dress! I will analyse your body type, current training habits, current eating habits, and metabolism, to create your individualised fitness plan.