WHO IS BEHIND FIT BY LMD?
Lindsey Deters is a personal trainer, wife, mother to two little girls, dog mom, and registered nurse. Working out started out as a hobby and has turned into her passion. She enjoys hearing each client's story, supporting them, and motivating them throughout their entire journey. Lindsey has a passion for inspiring and empowering men and women to be the best versions of themselves. She will be your biggest encourager and your toughest accountability partner.

WHY CHOOSE FIT BY LMD?
At Fit by LMD we strive for progress not perfection. What does that mean? It means that life happens! There are going to be good days and bad days but we have to focus on trying to be better today than we were yesterday. We truly believe in developing a life surrounded by fitness and nutrition. You will never hear us say DIET! The word DIET sounds too restricting. When humans think they can't have something, it only makes them want it that much more. Between the fitness and nutrition plans, you will become the best version of yourself and will never feel like you are missing out. Choose Fit by LMD and let us help you build muscle while balancing all of the chaos.