Successful Graduation from hack ur fitness Bootcamp can enable all with the necessary tools to develop the lifelong habits in sensible exercise and nutrition to enjoy rewarding fitness and health, while obtaining the optimum healthy weight. With the latest actual proven results of observing the necessary exercise, food intake, meditation/praying, stress relief, sleep, and vitamins and working them into your daily routine, you have the ability to reclaim your lost energy and health. We are not focused on building muscle or weight loss, but this is often a side benefit of regaining healthy lifelong habits.
To see if you qualify, simply fill out our health assessment.