The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by Michelle Harris, founder of Misha Fitness.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with my workouts, and you will notice a change in your body in just a few short weeks. ? ? ?
⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media
√ Intergrates with MtFitnessPal, FitBit, Myzone and many more
√ Check ins all in one place
√ Nutrition