This app is exclusive for clients, with a purpose to tract and engage in an interactive personal training program. If you are an existing client, contact your personal trainer for your individual account details, and login to start attaining your goals.
This app features:
-1-on-1 Customized Personal Training Programs
Attain your goals faster and maintain your progress with customized training built around your specific needs.
-Customized Meal Plans
Increase your daily energy, improve mood, and hit your physique goals with customized nutrition plans.
-Body Assessments
Gain control of your body with assessments to help improve posture/mobility/stability/and flexibility.
-Progress Tracking
See visible results as your tract your development with private progress photos, and strength tracking.
-Exercise Video Demonstrations
Learn how to do the exercises correctly with accurate body positioning, and detailed multi angled videos.
-Optional Daily Text Reminders/Check-Ins
Stay motivated and focused on the right track to your goals with text reminders and check- ins.
Consistency is key when maintaining a healthy lifestyle.