Vitality Fitness by Tiarnie Neal is suited to anyone whether you are a beginner or are advanced with your training. Each program is individually written for each user to suit their own personal goals or needs. With the ability to link your MyFitnessPal your trainer can help keep you on track with not just your training but also your nutrition. There is also the option to track your food and drink within this app. As well as this you can also directly message your trainer in the app with any questions you might have.