Can't meet a personal fitness trainer at the gym-no problem: carry your very own coach with you every where you go. Receive weekly customized exercise and meal plans from certified fitness trainer and wellness coach Yashika Cherry to help you meet your goal. Daily checkins and accountbility PLUS measurements, weight and progrss tracking are also included in this results focused app. Watch step by step virtual demos of each exercise intreated into your plan so you'll know exactly what you should be doing. Record yourself performing your workout and send it right over to your coach in real time for text dialogue and feed back!