Take a positive step toward a healthier, more balanced life, or to go sober. This Alcohol Tracker and Drink Log is designed to support you with kindness, clarity, and simple tools as you build more mindful drinking habits at your own pace.

Whether you want to understand your weekly alcohol intake, reduce your drinking gently, or simply stay aware of your alcohol consumption, this drink tracker gives you a supportive, private, and judgment-free space to track your progress.

🌿 A Caring Approach to Alcohol Tracking

Many people want to cut back or build healthier habits, but it’s hard to know how much you’re really drinking. This app helps you stay aware of your alcohol units and weekly consumption through simple tracking and honest insights—so you can focus on feeling better, one small step at a time.

✨ Key Features

• Alcohol Tracker & Weekly Goals
Set a personal weekly alcohol intake target and monitor your progress with clear, easy-to-read charts.

• Drink Log & Alcohol Consumption Diary
Log each drink in seconds and keep a meaningful record of your drinking habits.

• Alcohol Calculator & Units Converter
Understand how many standard drinks or alcohol units you’ve had with accurate calculations.

• BAC (Blood Alcohol Content) Estimator
Get a helpful, general estimate of your BAC level to stay informed and make safer choices.
(For guidance only—this is not medical advice.)

• Legal Alcohol Limit Information
Learn about legal driving limits in selected countries to help you make responsible decisions.

• Progress Insights & Gentle Reminders
View your patterns over time, celebrate improvements, and stay motivated to reduce alcohol consumption in a supportive way.

💛 Support Without Judgment

This app is created with sincerity and care. It’s not about pressure—it’s about awareness, encouragement, and empowering you to build a healthier relationship with alcohol at your pace.

🌟 Start Your Healthier Journey

Your path toward mindful drinking begins with awareness. Track your alcohol intake, set gentle weekly goals, and give yourself the support you deserve.

Begin today—your healthier future starts with one mindful choice.